Life Coaching

Clear-eyed guidance for life's transitions and turning points.

Life is full of moving pieces, and even capable, thoughtful people get stuck: a relationship at a crossroads, work that no longer fits, a midlife reckoning you can't quite name. Coaching gives you a thinking partner for those moments — someone who asks the questions you haven't asked yourself, and keeps you honest about the answers.

Is this for you?

• You're in a transition — divorce, career change, empty nest, relocation — and want to navigate it deliberately instead of drifting through it.

• You're going in circles on a decision and need a clear, structured way to get unstuck.

• A relationship — with a partner, your family, or yourself — needs honest examination and a path forward.

• You want accountability from someone who will tell you the truth, with kindness.

How it works

• Private one-on-one sessions, by Zoom or phone, from anywhere in the world.

• Each session is a focused conversation: where you are, what's in the way, and your next concrete steps.

• Between sessions, you have direct email access for the questions that can't wait.

Why work with me

• Master's in Integral Psychology (John F. Kennedy University); 

• Certified Strategic Interventionist and Life Transitions Coach (Tony Robbins/ Cloe Madanes).

• Facial Action Coding System (FACS) certified; former academic researcher on emotion expression at Cal Poly, San Luis Obispo.

• Author of close to 100 articles on psychology and well-being, including the Journal of Integral Theory and Practice.

• Author of Life Intelligence - a publication exploring life transitions, midlife challenges, relationship dynamics, and everyday psychology. 

• Facilitator with the Alternatives to Violence Project; volunteer on a crisis support line.

What clients say 

Valentina gets to the point and is an effective no-nonsense communicator. (Jennifer, Morro Bay, CA)

She draws from her varied experiences and finds creative solutions, inspiring stories, and motivating guidance. (Dan, San Luis Obispo, CA)

She is efficient, organized, and a great strategist. (Carry, San Luis Obispo, CA)

She walks the walk. (Barbara, Morro Bay, CA)

She is passionate about helping and empowering people. (Kathy, Honolulu, HI)

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She inspires everyone with a sense of possibility and helps them find their strengths. (Mike, Santa Barbara, CA)

She has deep insights into human nature, psychology, and behavior. (Anne, Atascadero, CA)

She cares! (Sam, Vancouver, WA)

Start with a conversation

The first step is a no-pressure 20-minute introductory call: we'll talk about where you are, what you want, and whether working together is the right fit.

Call or text (805) 909-1401, or email me. 

With love, Valentina.